Honest Food, Headspace & Hormones
Sat, 28 Mar
|Mulroy Meadow Farm
Honest Food, Headspace & Hormones is a full-day workshop for women 18+ exploring practical, evidence-based ways to support physical, mental and hormonal health. Through food, psychology and accessible yin yoga, you’ll reconnect with your body and your own version of wellbeing.
Time & Location
28 Mar 2026, 10:00 – 16:00
Mulroy Meadow Farm, Muineagh, Fanad, Co. Donegal, F92 NP59, Ireland
About the event
Honest Food, Headspace & Hormones is a full-day workshop for women aged 18+ who want an opportunity to explore realistic ways to support their physical, mental and hormonal health — without the overwhelm of conflicting advice or consumer-driven wellness culture. The day is facilitated by Michelle Donnelly, a community pharmacist turned regenerative farmer, alongside Dr Louise Lynch, chartered psychologist, who teaches and researches in the field of mental health and healthcare communication. Together, they will bring practical food education, mental health and wellbeing insights and hormone-aware conversations into a grounded and supportive community space.
Michelle and Louise have designed this workshop for women who want practical, evidence-based guidance and clear strategies to support their health and self-care. Joining them on the day is Siobhan McBride, yin yoga, functional yoga and embodied practice facilitator, who will guide an accessible yin yoga session suitable for all levels. Her session will offer space…
Tickets
General Admission
This ticket includes full access to the day’s immersive workshops, a restorative yin yoga session, tea and coffee with homemade treats on arrival, and a nourishing Mulroy Meadow Farm lunch showcasing our nutritious, chemical free produce.
€50.00
+€1.25 ticket service fee
Sold Out
This event is sold out